A sore throat often signals an impending cold. Home remedies help treat some types of sore throat. In particular, using honey can soothe pain and symptoms related to sore throat.

Honey can help relieve coughs and relieve throat discomfort, temporarily reducing irritation caused by sore throats by coating the throat with a layer of this honey. According to a study by the University of Missouri-Columbia (USA) published in the US National Library of Medicine, honey has antioxidant and antibacterial properties, which means it can help fight bacteria that cause sore throats. .

Another study by the American Academy of Pediatrics found that people who drank honey before bed had fewer coughs. They were also less likely to have insomnia due to coughing than those who didn't take honey. Adults and children over 1 year of age are encouraged to take 2 tablespoons of honey at bedtime as it can reduce symptoms of sore throat. Alternatively, you can add some honey to a warm drink and try it to treat a sore throat.

According to Verywell Health, honey is also used alone or in combination with other remedies to treat a common cough (not related to a sore throat). In addition to being easy to obtain and cheap, honey is also a medicine that does not pose any risk of drug interactions.

A study published in the US National Library of Medicine examined the effects of honey along with a cough medicine (dextromethorphan) and an antihistamine (diphenhydramine) on nightly coughs caused by upper respiratory infections in 139 children. . The results showed that honey was more effective at reducing cough symptoms (reducing the frequency and severity of coughs) than both drugs.

Except for a honey allergy or difficulty swallowing, almost any adult can use honey to soothe a cough. The U.S. Food and Drug Administration recommends that children younger than 6 years old should not take any cough or cold medications because they have not been proven effective and can have serious side effects. Therefore, children from over 12 months to under 6 years old, can use honey to replace cough.

In addition to being used as a remedy, honey also adds sugar and calories so add it to your diet as needed. However, according to the American Heart Association, it is recommended to consume only about 30 grams of sugar per day to avoid consuming too much sugar, so it should be less than 6 teaspoons of honey daily.

Lucovital throat spray is a product imported from the Netherlands with a harmonious combination of ingredients: manuka honey combined with panthenol and glycerin to create a great product with the following uses:

● Manuka Honey: The antiviral and antibacterial properties in honey can reduce inflammation and soothe swollen areas.

● Panthenol: Helps restore injured skin, regenerate Collagen, soothe and speed up wound healing.

● Glycerin: Helps to quickly relieve symptoms of sore throat, itchy throat.

Source: https://vnexpress.net/