Alzheimer's is a neurodegenerative disease located in the hippocampus and then to the rest of the brain. According to research, the brains of people with Alzheimer's were observed to see "amyloid deposition plaques" – the cause of nerve cell death.

The main symptom of the disease is memory impairment. These symptoms disrupt daily life and can affect mobility and language disorders.

The risk of Alzheimer's disease has been determined: due to age, cardiovascular pathologies, sedentary people or diseases caused by traumatic brain injuries.

Good habits that are easy to adopt will help prevent Alzheimer's disease:

- Drink green tea

- Swimming in cold water

- Get enough sleep

- Practice physical exercise every day

- Use of olive oil

- Sauna

- Video games

- Use of food supplements

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